Ok so I’ve learned to love skipping due to my boxing training. This video is pretty awesome and has given me few different exercises to try out this evening. I tend to zen out when I skip. A real good wind down at the end of the day. Continue Reading →
A friend reminded me of this fabulous blog just the other day. Many a time spent wandering around London I’ve seen some fantastic additions which I should have submitted to this site. 🙂