I feel this trainers pain…
Ok so I’ve learned to love skipping due to my boxing training. This video is pretty awesome and has given me few different exercises to try out this evening. I tend to zen out when I skip. A real good wind down at the end of the day. Continue Reading →
Ah Mike Tyson.. We can say many things about the man and I would recommend the recent documentary by James Toback if you want to delve more. Continue Reading →
